I have spent the past 15 years working as a Life Coach, Relate Counsellor, and Trainer, working with professionals, parents, children, young people, couples and individuals. I have also built up a successful private practice over the past 6 years, working with a varying range of issues. Alongside this, I worked for 5 years as a Clinical Head of Services Manager for a Mental Health Charity, running all the clinical aspects of the service. Working with a fantastic team of counsellors and mentors who provided short term support to young people, families, and parents that have been impacted by mental health issues.
I believe that the most challenging experiences can be connected back to your childhood, and also, personal relationships both past and present. Depending on those experiences, good or bad, this can have varying impacts at different stages of your life.
Counselling has always been my one true passion, and I see the work that I do as a real privilege. I believe I can support you to explore your own unique story, to help you to overcome your barriers and life hurdles.
It is vital for you to be aware that you are the real expert in your life; no one else knows you or your life better than you!
I can offer to guide you through your counselling journey to help you build on your personal growth and development. You can then start to move on to become successful in achieving your own goals, no matter what they are.
I am highly responsive to your individual or couple needs. Perhaps more importantly for you to know is my approach is open and honest where appropriate. I will explain everything you need to know about the counselling process, by answering any questions you may have along the way.
Since qualifying in 2007, I have added other therapeutic skills and methods to my learning, such as Solution-focused, Person-centred, Transnational analysis, and Cognitive behaviour (CBT) therapy. Allowing me a well rounded adaptive approach when working with you, as one size does not 'fit' all.
The most important aspect of counselling is the therapeutic alliance you have with me. If you have no trust in me as your counsellor, then ultimately the approach used is not relevant.